How to Make the Best Egg Salad without Mayonnaise
Author: 
Serves: 2
 
Ingredients
  • 8 eggs
  • ½ cup thick dairy free yogurt
  • 2 tbsp lemon juice (or to taste)
  • 3 tbsp fresh dill/chives, chopped (you can sub in dried parsley/dill or Italian seasoning in a pinch!)
  • ¾ tsp salt
  • 1 tbsp of dijon mustard
  • black pepper
  • Optional: Sweet Relish would add a really nice taste to this!
Instructions
  1. Hard Boiled Eggs: Place eggs into a small saucepan. Add water and fill up until it reaches 1" above the eggs.
  2. Bring it to a rolling boil. Turn off the heat and cover. Let it sit for 7-8 minutes. Immediately remove with a slotted spoon into a bowl of ice water to cool.
  3. Egg Salad: Roughly chop your boiled eggs into small chunks. Mix in the yogurt, herbs, lemon juice and seasonings well.
  4. Taste and adjust.
  5. Serve immediately on GF multigrain toast with vegetables or choice/plain. It will last up to 2-3 days in an airtight container in the fridge.
Notes
Optional Add-ins:
1. Sprouts + egg salad sandwich
2. Sprinkle Smoked Paprika/Chili Flakes
3. Add 1-2 tsp of dijon mustard
4. Substitute Chives with Dill
5. Add diced pickles and celery
Nutrition Information
Serving size: 2 Calories: 140 Fat: 8.8g Saturated fat: 2.3g Carbohydrates: 2.0g Sugar: 1.4g Fiber: 0.8g Protein: 9.8g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2017/10/01/how-to-make-the-best-egg-salad-without-mayonnaise/