Gluten Free Kimchi Jigae
Author: 
Serves: 2
 
Ingredients
  • ¼ white onion, chopped
  • ¾ cup kimchi, roughly chopped (make sure it is gluten-free)
  • 1 tbsp low sodium soy sauce (GF)
  • 2 tsp garlic, minced
  • 1 tbsp gochugaru (korean chili flakes)
  • 6 oz Tuna, drained from a can (~1½ cans of tuna)
  • 2 cups water or stock
  • Pinch of sugar
  • 8 oz silken tofu
Instructions
  1. Over medium heat, stir fry onion for 1-2 minutes.
  2. Add the kimchi and cook for 2-3 minutes.
  3. Add the soy sauce, garlic, chili flakes, water and tuna.
  4. Cover and bring the mixture to boil and then lower heat to simmer for 10 minutes.
  5. Add the sugar, taste and adjust seasonings.
  6. Add the silken tofu (the easiest way is to use a spoon to scoop out large chunks into the stew).
  7. Cook for another 5-10 minutes.
Nutrition Information
Serving size: 2 Calories: 183.3 Fat: 3.8g Carbohydrates: 10g Sugar: 3.8g Protein: 27.4g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2018/12/03/easy-kimchi-tuna-stew-jjigae-gf/