Tamago Kake Gohan (with Oatmeal)
Author: 
Serves: 2 small bowls
 
Ingredients
  • Oatmeal:
  • 1/2 cup quick oats (gluten-free, if needed)
  • 2 egg whites
  • 1 cup water/ GF stock
  • Soy cured Egg:
  • 2 eggs yolk
  • 3 tbsp Kikkoman soy sauce (GF if needed)
  • Toppings: Bonito Flakes, Nori Seaweed, Chili Flakes, Scallion, Sesame Seeds (MUST)
Instructions
  1. Day Before: Separate egg whites and egg yolks. Keep the egg whites for the oatmeal the next day.
  2. (This is crucial) FIRST pour the soy sauce into a small container, then add the egg yolks in one by one. If you do it the other way round, then the egg yolk may not hold its shape.
  3. On the Day: Put oats and water into a small pot. Cook over medium high heat, adding water if the mixture is getting too thick/sticking to the water. Cook for 5 minutes until creamy.
  4. Add in the leftover egg whites. Stir quickly to break it up. Cook for 1 minute until egg whites are set.
  5. To serve: Divide up the oatmeal. Scoop out the egg yolk into the center.
  6. MUST Garnish with bonito flakes, nori seaweed, scallions, sesame seeds and leftover soy sauce to taste. Enjoy immediately!
Nutrition Information
Serving size: 2 (without toppings) Calories: 169.2 Fat: 6.6 Carbohydrates: 15.8 Protein: 12
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2019/03/17/tamago-kake-gohan-oatmeal-with-extra-protein/