Lemon Chia Muffins
Author: Unconventional Cooks
Serves: 10
- ¾ cup + 2 tbsp oats (gluten-free, if needed)
- 2 scoops collagen (protein powder)
- 1 egg
- ¾ cup unsweetened applesauce
- 2 tbsp coconut oil
- 6 packets of splenda/ ¼ cup sugar (or more if you like it sweeter)
- 1 tsp vanilla
- 1 tsp baking soda
- 1 tsp baking powder
- 3 tbsp lemon juice
- 2 tbsp lemon zest, finely grated (zest of 4 lemons)
- 2 tbsp chia seeds (or Poppyseeds)
- Preheat oven to 350F.
- Place oats in the blender and pulse till it resembles flour.
- Add in the dry ingredients. Mix well.
- Then mix in the wet ingredients and blend well.
- Divide into 10 prepared silicon muffins cups (or a greased/lined muffin tin)
- Bake for 15 minutes. Cool and drizzle with yogurt/berries.
Calories: 88.5 Fat: 4.3g Carbohydrates: 9g Protein: 3.8g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2019/08/08/ultra-fluffy-lemon-chia-protein-muffins-88-cals/
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