Lemon Chia Muffins
Author: 
Serves: 10
 
Ingredients
  • ¾ cup + 2 tbsp oats (gluten-free, if needed)
  • 2 scoops collagen (protein powder)
  • 1 egg
  • ¾ cup unsweetened applesauce
  • 2 tbsp coconut oil
  • 6 packets of splenda/ ¼ cup sugar (or more if you like it sweeter)
  • 1 tsp vanilla
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 3 tbsp lemon juice
  • 2 tbsp lemon zest, finely grated (zest of 4 lemons)
  • 2 tbsp chia seeds (or Poppyseeds)
Instructions
  1. Preheat oven to 350F.
  2. Place oats in the blender and pulse till it resembles flour.
  3. Add in the dry ingredients. Mix well.
  4. Then mix in the wet ingredients and blend well.
  5. Divide into 10 prepared silicon muffins cups (or a greased/lined muffin tin)
  6. Bake for 15 minutes. Cool and drizzle with yogurt/berries.
Nutrition Information
Calories: 88.5 Fat: 4.3g Carbohydrates: 9g Protein: 3.8g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2019/08/08/ultra-fluffy-lemon-chia-protein-muffins-88-cals/