Low Carb Mashed Potatoes (using Cauliflower)
Author: Unconventional Cooks
Serves: 2
- ½ medium (325g) cauliflower
- 1 tbsp Nutritional Yeast
- ½ tbsp Dijon Mustard
- ½ tsp Italian Seasoning
- ½ tsp salt
- Chop the cauliflower into equal sized pieces.
- Cover with water and bring to boil. Cook cauliflower until tender. Drain.
- Place the cauliflower in a food processor with all the seasonings. Blend until until completely smooth.
- Taste and adjust seasonings accordingly. Then blend again until smooth.
Calories: 60.1 Fat: 0.9g Carbohydrates: 10g Protein: 5.4g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2019/11/17/vegan-cauliflower-mashed-potatoes-gf-low-carb/
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