Peruvian Chicken
Author: 
Serves: 12
 
Adapted from Onceuponachef
Ingredients
  • 12 drumsticks (4.45 lbs)
  • Marinade
  • 1 tbsp paprika
  • 1 tbsp cumin
  • 2 tsp dried mixed herbs
  • ¼ cup lemon juice
  • 1 tbsp salt
  • Sauce:
  • ¾ cup coconut yogurt
  • ½ tbsp lemon juice
  • ½ tsp salt
  • 1 cup fresh herbs (cilantro, mint, parsley)
  • 2 cloves garlic
  • black pepper
Instructions
  1. Place chicken into a large bowl and add in the marinade ingredients. Mix well.
  2. Cover and set aside for 4-6 hours in the fridge.
  3. Meanwhile, add all the sauce ingredients in a mini food processor/blender. Blend until roughly combined.
  4. Set aside in the fridge to let the flavors meld.
  5. Preheat oven to 350F. Line a baking tray with parchment paper.
  6. Lay out chicken, in a single layer. Bake for 44-55 minutes till golden brown and cooked through.
  7. Serve chicken warm with cold green dressing!
Nutrition Information
Serving size: 12 (per dt=rumstick and sauce) Calories: 275.kcal Fat: 10.3g Carbohydrates: 2.3g Protein: 41.2g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2021/09/19/healthy-peruvian-roast-chicken-with-green-sauce-gf-df/