Black Sesame Soup
Author: 
Serves: 1-2
 
3 tbsp roasted black sesame seeds 3 tbsp whole rolled oats 11/4 cup of water 3-4 tbsp of sweetener (or more if desired)
Ingredients
  • 3 tbsp ROASTED black sesame seeds
  • 3 tbsp whole rolled oats
  • 11/4 cup of water
  • 3-4 tbsp of sweetener (or more if desired)
Instructions
  1. Place black sesame, oats and 1 cup of water in a blender. Blitz until smooth (this can take up to a few minutes to make it dry smooth smooth. the longer you blend, the smoother it gets).
  2. Pour into a pot. Pour ¼ cup into the blender, swirl and pour into the pot. I like to do this make sure all the black sesame is in the pot.
  3. Add sweetener to taste and let it dissolve.
  4. Bring it to a boil and let it simmer until desired thickness. Stir continuously throughout to avoid burning.
  5. If it becomes too thick you can just add water to thin it out.
  6. Taste and adjust sweetness. Serve immediately. This soup is best served fresh, I would not recommend keep it overnight or letting it cool because consistency isn't as nice!
Nutrition Information
Calories: 217.6 kcal Fat: 14g Carbohydrates: 37.3g Protein: 7g
Recipe by Unconventional Cooks at https://unconventionalcooks.com/2021/03/15/10-min-black-sesame-soup-no-rice/